#45: Lipstick, an Air Mattress, a...

#45: Lipstick, an Air Mattress, and a Breakthrough

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Perfection Unfolding with Cara G. por Cara G. Campbell
T3 · E45
9 sept 2026
55:31

Notas del episodio

I almost didn't record this. No sleep, an air mattress, a half-packed room, and a shame voice telling me it wasn't enough. And then something cracked open.

In episode 45 of Perfection Unfolding, I'm getting into the difference between showing up from shame and showing up from love, why putting on my lipstick that night wasn't about vanity, and what it feels like when your capacity quietly expands because you've been tending to yourself all along.

This one is for anyone who's been showing up in small ways and hasn't stopped to recognize how far that's actually taken them.

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Palabras clave

perfection unfolding
showing up from love not shame
100 day youtube challenge
expanding your capacity
higher self podcast for women
confidence through consistency
authentic living podcast
healing journey women
inner voice vs shame voice
personal growth in your 30s