"Running Towards Wellness: A Band Director's Journey"

In this episode of Band Director Boot Camp, host Lesley Moffat talks with Bart Roberts, a seasoned middle school band teacher from Mishawaka, IN. Bart shares his personal journey of overcoming stress, anxiety, and high blood pressure through a commitment to physical health. He discusses how incorporating regular exercise into his routine, including running, cycling, and participating in triathlons, has not only improved his health but also made him a better teacher, husband, and father. Bart also emphasizes the importance of having a mentor in the field and the impact it has had on his career and personal life.