Notas del episodio
Do you struggle with saying No? In today's episode we discuss and teach how to create practical boundaries with family, friends, work, children and partners. Listen to the full episode to discover how to put yourself back at the top of your own priority list. You can also watch the full video on YouTube as well.
Make sure to hit that SUBSCRIBE button and join our community.
Drop a comment below: What is one thing you are struggling to carry right now?
Let's talk about it. 💬
CONNECT WITH ME:
Email: peacecheckinpod@gmail.com
Instagram: PeaceCheckinPod
Spotify Podcast: PeacecheckinPod
Youtube: PeacecheckinPod
#MaternalMentalHealth #MomBurnout #MotherhoodPodcasts #SelfCareForMoms #MomGuilt #PeaceCheckIn
Palabras clave
Peace Check-in
Mental Health
Mental Health Coach
Motherhood
Boundaries