Today's Valuable Free Resources/Links:

· FREE resource to help you learn your brain type- https://www.brainhealthassessment.com/

Summary

In this episode, I introduce you to Barbara Gustavson.

She was born and raised in Virginia. Barbara is a wife, mom and nature nut who always enjoyed listening to people's stories, ideas, and dreams for their life.

Her mother, a dedicated nurse, was impacted by chronic stress and demands that came with caring for a loved one with a mental and brain health disorder. She also noticed how many community helpers can get caught in a cycle of overwhelm, accumulated stress and sometimes burnout.

Subsequently, she focuses on helping those with big hea ...