Macronutrients
Make the Switch por Nick and Vic
T1 · E4
27 jun 2024
40:09
Notas del episodio
This episode is all about the three macronutrients: protein, carbohydrates, and fats. Nick and Vic break down the function of macros and share how understanding them can help you in your fitness journey.
Palabras clave
fitness
wellness
wellbeing
nutrition
health
personal training
mindset
make the switch
the switch
nick and vic
holistic
weight training
sedentary
active
macronutrients
protein
carbohydrates
fats