New Years Resolutions

New Years Resolutions

Explícito
Made For Me Fitness por Liz King
T1 · E28
10 feb 2023
46:50

Notas del episodio

This Episode Liz King discusses the difference between the fitness resolutions and goals that work and the ones that don't as well as how to set your own expectations so you can thrive on your fitness journey in 2023!

Palabras clave

health
weightloss
body positive