Explícito

Building Muscle (The secret to achieving fitness results)
Explícito

Made For Me Fitness por Liz King

Notas del episodio

If you want to get toned, lose fat, change body composition, get stronger, build a booty or even just have a better quality of life, THIS IS THE EPISODE YOU NEED! Liz breaks down how building muscle is the secret for women to get healthy and achieve long lasting fitness results!

Palabras clave
healthweightlossbody positive