Explícito

15: Cut Review - Why I wanted to lose weight, prep + execution considerations & lessons I learned

Explícito

The Luke Smith Nutrition Podcast por Luke Smith

Notas del episodio

Diving into the details of my fat loss phase over the past 3 months:

-Why I decided to cut

-How I prepped for it

-How I executed it

-Lessons I learned

-Where we go from here

If you're thinking about losing weight or going into your next cut.. this one's for you❤️

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