186: Things I learned during my f...
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186: Things I learned during my first year as a dad
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The Luke Smith Nutrition Podcast por Luke Smith

Notas del episodio

I can't believe it but Halle's first birthday was last week. It's been a short but long, crazy year that's taught me so many life lessons. Let's talk about:)

Where to find me:

IG: @lukesmithrd

Check out my website HERE

TIA for listening! And thanks for following along this last year - I appreciate it more than you know.

Palabras clave
nutritionhealthmens healthparentingwomens healthnewborninfanttoddlersmental healthfather