Love Mia Vita

Love Mia Vita

por Gerie DiPiano

How To Spice Up Your Sex Life w/ Dr. Juliana Hauser

We all want to have a fulfilling sex life so Gerie DiPiano, CEO of FemmePharma sits down with sex therapist Dr. Juliana Hauser to learn her tips to achieve sexual connection with your partner. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/

The DiRE Method and Forming Friendships w/ Dr. Juliana Hauser

The DIRe model highlights the importance of social networks for our well-being and outlines the various aspects of our lives that affect our social relationships. Dr. Juliana and Gerie DiPiano, CEO of FemmePharma break down the DIRe model and how we can apply it to our daily routine. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/

How To Communicate Better With Your Partner w/ Dr. Juliana

Effective communication is the basis for any healthy relationship. It’s a skill we learn and practice throughout our life, and effective communication needs to be adaptive, creative, and flexible in order to be truly successful.

How To Get Better Sleep w/ Dr. Katherine Sherif

Gerie sits down with Dr. Sherif to discuss what proper sleep hygiene means. Dr. Sherif also shares her top 3 most important tips to help us fall asleep quicker and stay asleep longer.

Moving On After Your Partner Dies w/ Dr. Juliana Hauser

Losing a partner is an incredibly difficult experience, and the healing path / moving forward process can be unclear, and at times seem impossible. Gerie sits down with Dr. Juliana Hauser to learn ways to move through this experience.

Skincare & Makeup Tips For Women Over 40 w/ Alison Bladh

As we age, we will notice changes to our skin texture and appearance. Gerie sits down with Alison Bladh, a registered aesthetician to discuss skincare and makeup for women as we age.

Why Are Pelvic Floor Exercises Important?

When we think of exercising, we think of cardio, strength training, but what about pelvic exercises? Gerie sits down with Danica Belisle from Midwest Pelvic Health to learn why we need to be taking care of our pelvic health.

How To Move Forward After Divorce w/ Dr. Juliana Hauser

It is life altering to go through a divorce. We are often left feeling lost. Gerie sits down with couples and family therapist, Dr. Juliana to discuss how to help you through a divorce.

Why Gut Health Is So Important w/ Dr. Katherine Sherif

Maintaining good bacteria is vital for maintaining our overall health. Gerie sits down with Dr. Sherif to discuss why our gut health is so important and what we should be including in our diet for a healthy gut.

How to Make the Most Out of Midlife w/ Dr. Juliana

Have you ever heard of a midlife mentor? Gerie sits down with Dr. Juliana Hauser to understand how midlife mentors can help you make the most out of midlife. Visit Dr. Juliana at https://dr-juliana.com/ to learn more about her work and how she may help you.
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