Facing Those Who Taught Me My ‘Should’ Statements – chapter 11, exercise 9
Living Better with Yourself: A Practical Guide to Embodied G... por Michael Conti
T11 · E9
3 mar 2026
03:32
Notas del episodio
An imagined confrontation exercise where you stand tall and speak freely to those associated with your ‘shoulds’, noticing shifts in identity and power.
Palabras clave
grounding
awareness
bodily experience
release
should statements
visualisation