Connecting to My Anger – chapter 7, exercise 8
Living Better with Yourself: A Practical Guide to Embodied G... por Michael Conti
T7 · E8
3 mar 2026
05:00
Notas del episodio
A dynamic release exercise to transform fear into determination. You’ll consciously connect with anger towards limiting fears and explore how this energy can motivate action.
Palabras clave
awareness
energising
release
fear
anger