How to Keep Your Liver Healthy !!

Initiated from a WebMD article offering advice on maintaining liver health. It details numerous lifestyle choices and preventative measures, including moderate alcohol consumption, a balanced diet rich in fruits and vegetables, regular exercise, safe sex practices, and responsible medication use. The article also cautions against excessive acetaminophen intake and the use of certain herbal remedies. Finally, it stresses the importance of vaccination against hepatitis A and B and seeking medical attention for potential liver problems. The piece cites various medical journals and organisations to support its recommendations.

Reference articles :-

1- https://www.webmd.com/fatty-liver-disease/ss/slideshow-keep-liver-healthy

2- https://liverfoundation.org/resource-center/blog/healthy-liver-tips/

3- https://www.liver.ca/your-liver/

4- https://www.hopkinsmedicine.org/health/wellness-and-prevention/5-ways-to-be-kind-to-your-liver