cherry vanilla - nutrition basics
Kropp Circle Fitness por Laura Kropp
T1 · E1
16 sept 2024
24:50
Notas del episodio
Not quite vanilla. A lesson on: macros vs micros, calorie concepts, + levels of nutrition. 🎧💕
Palabras clave
y2k
nutrition
fitness
health
exercise
confidence
fit
2000s
fitness training
goals