JK Not Really
Temporada 2
Where to Begin
Here's the Tea
Bet On Yourself
What Do You Want? What Do You Need?
Bitches Need Boundaries
We're in Our 30s Era
Love You First
New Year, Same Crazy
Temporada 1
Let's Talk Trauma
por Jk Not Really
Introducing the new Mrs. Norton, Ladies and Gentlemen! We're catching up on all things wedding related, including the very interesting ending to Kacy's reception night. We're sharing our approaches to "riding the wave" that is life currently and not second guessing ourselves.
Enjoy what might be our most vulnerable episode to date. We aren't holding back and it feels so good. We would like to dedicate this episode to anyone who has ever been told or made to feel like they are not enough. We see you, we hear you, and you ARE enough.
Have you missed us!? On this episode, we discuss Kacy's recent health struggles leading up to her wedding day as well as Jacq's newest revelation in regard to starting a family. We also shine light on dealing with anxiety and how to deescalate intrusive thoughts. All while battling a tornado. Enjoy ;)
This episode is all about effectively communicating needs and wants in relationships. We dive into self reflection and the dialogue of expressing needs and wants to your partner, friend, family member, etc. This process can be really difficult, but we've got your back.
On this episode, Kacy and Jacq share their experiences with setting and reaffirming boundaries with people in their lives. Kacy shines light on attachment styles and the dialogue surrounding creating and reinforcing a boundary. Jacq shares her journey with discovering the different boundaries she has found she's needed over time.
It's time to celebrate our 30s era. Ready for the ride? Listen to how we reflect on our 20s whilst challenge our perspectives on how we view ourselves and social media. Learn how it's okay to have seasons towards friendships and learn how to change your thoughts by creating a confident, positive, and (a little bit of crazy) mindset.
This one is for all of the brides! We talk micro weddings and making sure the big day is what YOU want it to be. We also dive into being a child of divorce, abusive relationships, and how marriage is all about putting in the work.
Welcome to Season 2! Somehow Kacy's thong ended up in Jacq's attic. Jacq is becoming a full on prepper. We share our stances on New Years Resolutions, self inflicted pressure, and how tragedy can sometimes bring out the best in others.
On the final episode of Season 1, Kacy is back with a little more psych ed on the various forms of trauma, what trauma can look/feel like, and how to start the process of healing. Both Jacq & Kacy share their different experiences with discovering and owning their own trauma(s). You'll also find out how Jacq dethroned herself from being the "best gift giver ever." Enjoy!
After a couple months of insane schedule conflicts, we're back and feeling better than ever. This episode is all about self compassion, our ever growing frustration with social media, and chasing our dreams.