Notas del episodio

On this episode, Kacy and Jacq share their experiences with setting and reaffirming boundaries with people in their lives. Kacy shines light on attachment styles and the dialogue surrounding creating and reinforcing a boundary. Jacq shares her journey with discovering the different boundaries she has found she's needed over time.

Palabras clave

friendship

relationships

mental health

growth

family

people pleasing

reflection

sarcasm

burn out

communication

grace

self discovery

therapy

psychology

boundaries