Inspired by Anitta Jara

Inspired by Anitta Jara

por Anitta Jara

Superación personal

Temporada 2

The importance of allyship

Hello friends, welcome to this weeks’ episode of the Inspired podcast. This week we talk about allyship, the importance of allyship and solidarity. --- Resource links: https://www.linkedin.com/learning/leading-your-org-on-a-journey-of-allyship/introduction-to-allyship?autoplay=true&u=2148617 https://www.linkedin.com/learning/inclusive-mindset-for-committed-allies/allyship-self-inventory-it-starts-with-you-16039115?autoplay=true&u=2148617 https://www.researchgate.net/publication/346972153_Understanding_Allies'_Participation_in_Social_Change_A_Multiple_Perspectives_Approach?enrichId=rgreq-2b05b7f8d72af886735741a11fecff55-XXX&enrichSource=Y292ZXJQYWdlOzM0Njk3MjE1MztBUzo5NjgzNzc1OTgyMTQxNDRAMTYwNzg5MDYxOTMzNw%3D%3D&el=1_x_3&_esc=publicationCoverPdf

Beauty standards

Hello friends, welcome to another weekly episode. Today I chit chat about the changing nature of beauty standards, the medias role is perpetuating these standards and gym culture. I hope you enjoy. Let's journey together.

Book-inspired episode | A radical awakening

Hello friends, Welcome to this weeks' episode of the Inspired podcast. This week we explore various themes in the book A Radical Awakening by Dr Shefali. I hope you enjoy the episode. Let's journey together. Where you can purchase the book: https://www.exclusivebooks.co.za/product/9781529371451 https://www.takealot.com/a-radical-awakening/PLID70473616

Mental performance

Hello friends, this week we explore mental performance and the factors that impact your cognitive performance. I hope you enjoy the episode. Be on the look out for part 2 of this episode where I dive into how to go about evaluating your cognitive performance. Let's journey together.

Overcoming the fear of getting started

Hello friends, welcome to another weekly episode of the Inspired podcast. This week I talk about overcoming the fear of getting started, all-or-nothing ways of thinking and the psychology behind it. I hope you enjoy this episode. Let's journey together.

Book-inspired episode | Lift as you rise

Hello friends, welcome to this weeks episode. Today we explore the extraordinary book by Bonang Mohale titled Lift as you rise. I explore leadership and what it means to you. I hope it inspired you like it inspired me. Lets journey together, enjoy. Link to book: https://www.takealot.com/lift-as-you-rise/PLID52862035

Consumerism is standing between you and your goals

Hello friends, Welcome to another weekly episode! This week we briefly touch on the history of consumerism, how it evolved over the years, and why we seem to always have the urge to consume. Let's journey together. Enjoy.

The myth of the dream job

Molweni Bethuna, welcome to the very first episode of 2023 and this week's episode! This week we are talking about the myth of the dream job. How you should let go of the idea of the dream job if it places unnecessary pressure on you and we can overcome this cultural and social pressure to have our life figured out in our 20's. Let's journey together. Enjoy.

Editors note

Hello friends, Molweni Bethuna! After a 7 week hiatus, I'm back with weekly episodes. There's some big changes coming! I hope you enjoy this bonus episode detailing a few changes to the podcast. Have a blessed week. Let's journey together!

Temporada 1

Change is a choice, instead of a reaction

Welcome to another weekly episode!

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