Inspired by Anitta Jara | Podcast en RSS.com

Inspired by Anitta Jara

Inspired by Anitta Jara

por Anitta Jara

Superación personal

Temporada 2

Grace in friendships: unedited/unfiltered chitchat

Molweni bethuna, hello friends! This week we're exploring a new content format. I talk through a time in my life where I wasn't a good friend, grace in friendships and how do we navigate money complexities in friendships. This is an interactive episode so let's continue the conversation over on my TikTok account @anittajara22. Let's journey together ✨

You are ready

Molweni bethuna! Hello friends. This week we unpack the myth of readiness. We explore how confidence is not a prerequisite for change. By acknowledging this, we free ourselves from waiting for the perfect moment and instead take action, experiment, and learn from the results. Let's journey together.

Are you prioritising the right resource? Energy management

Molweni bethuna, hello friends. It is the end of the year and we are TIREDD. In this episode I talk about the importance of managing your energy to ensure that you're hitting your goals and avoiding burnout. Your energy is your life force - let's journey together...

Self Sabotage

Hello, buddies! Molweni bethuna! This week, we'll talk about all things self-sabotage, including the reasons why it's hard to recognise when we're getting in our own way, the behaviours that result, and solutions. Let's journey together. Enjoy.

Overcoming your environment

Molweni Bethuna! Hello friends, welcome to this week's episode. This episode is dedicated to the young adults in their early 20s navigating life while feeling stuck. Overcoming your environment is difficult at first but necessary if you want to keep your eye on the ball.I hope you enjoy this episode. Let's journey together 🌻

Self care: are your self care rituals enhancing or worsening your quality of life

Molweni Bethuna, this week we explore whether your self care rituals are enhancing or worsening your quality of life. Enjoy!

An ode to silence

Welcome to Inspired mini-pods! Short, punchy episodes packed with good vibes. Let's journey together, enjoy.

Understanding anxiety in our 20s

Hello friends, this week we're exploring anxiety and the body on anxiety. Let's journey together. Enjoy.

The psychology of FOMO

Hello friends, molweni bethuna. This week we're talking everything FOMO. Let's journey together x

Waiting in purpose

Hello friends, welcome to yet another weekly episode! This week we have a laid back chit chat video about the awkward period in life I call 'the waiting'. Let's journey together. Enjoy!

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