Notas del episodio
Fall is in the air, so that means it's also peak marathon season! If you are inspired this season, it might be time to find your race for the upcoming year. Marathons are intimidating, daunting goals, but we KNOW you have it in you to try one!
On the pod, we have Hanna B speaking on her "26 by 26" experience - completing her first marathon by her 26th birthday! Even if a marathon isn't in the cards for you yet, this is a great episode for anyone wanting to try a new distance, activity, or big goal that feels a little uncomfortable.
Some takeaways from today's episode:
planning, prepping, and partying your way to your goal
fueling your run
incorporating play into day to day training
Send us something for our celebration corner ...
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