If You Have Feelings

If You Have Feelings

por Feelings Found
Salud mental
Temporada 1

Moms Feelin’ Themselves: Feeling Confident & Reclaiming Your Identity After Motherhood

Explícito
Motherhood changes everything. Your body, your priorities, your time, your sense of self. In this episode, we’re talking about what it really looks like to rebuild confidence after becoming a mom and why reclaiming your identity isn’t selfish, it’s necessary. Learn more about and connect with our guests from Moms Feelin' Themselves here. Got thoughts? Text us at The Real Feels Hotline (303-656-9029) and you might just be featured in our next episode. Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.
T1 · E18
25 jun 2025
56:51

I'm Feeling: Confident

Explícito
Welcome to your weekly emotional check-in, where we don’t just name feelings, we feel them through. Together, we’ll explore a specific emotion, how it shows up in your body, and what it’s really trying to tell you. No overthinking, no judgment—just curiosity. Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.
T1 · E17
23 jun 2025
14:09

The Real Feels Hotline: Overwhelmed

Explícito
You’re listening to If You Have Feelings, and this is what we like to call The Real Feels Hotline. The official hotline of hot takes and emotionally chaotic confessions. Every week, we read real submissions from our community and react in real time—unfiltered, unhinged, and unapologetically human. Think: advice column meets group chat energy meets “we’re all just trying our f*cking best.” Got thoughts on this week's content? Comment below or text us (303-656-9029) and let's chat about it! Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.
T1 · E16
20 jun 2025
25:01

Collin Chartier: Feeling Overwhelmed & The Pressure to Perform

Explícito
We’re diving into feeling overwhelmed and how that emotion takes on new life in competitive sports. In this episode, we sit down with a professional athlete to talk about the pressure to perform, the emotional toll of constantly being “on,” and the quieter moments behind the scenes that no one claps for. Learn more about and connect with our guest Collin Chartier here. Got thoughts? Text us at The Real Feels Hotline (303-656-9029) and you might just be featured in our next episode. Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.
T1 · E15
18 jun 2025
58:05

I'm Feeling: Overwhelmed

Explícito
Welcome to your weekly emotional check-in, where we don’t just name feelings, we feel them through. Together, we’ll explore a specific emotion, how it shows up in your body, and what it’s really trying to tell you. No overthinking, no judgment—just curiosity. Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.
T1 · E14
16 jun 2025
11:00

The Real Feels Hotline: Insecure

Explícito
You’re listening to If You Have Feelings, and this is what we like to call The Real Feels Hotline. The official hotline of hot takes and emotionally chaotic confessions. Every week, we read real submissions from our community and react in real time—unfiltered, unhinged, and unapologetically human. Think: advice column meets group chat energy meets “we’re all just trying our f*cking best.” Got thoughts on this week's content? Comment below or text us (303-656-9029) and let's chat about it! Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.
T1 · E13
6 jun 2025
17:35

Naziat Hassan: Feeling Insecure & Struggling with Imposter Syndrome & Mental Health on Campus

Explícito
We’re diving into feeling insecure and how that emotion takes on new life, especially in academic spaces. In this episode, we sit down with someone who works directly with college students to talk about imposter syndrome, burnout, and the mental health pressures students face behind the scenes. Learn more about and connect with our guest Naziat Hassan here. Got thoughts? Text us at The Real Feels Hotline (303-656-9029) and you might just be featured in our next episode. Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.
T1 · E12
4 jun 2025
53:25

I'm Feeling: Insecure

Explícito
Welcome to your weekly emotional check-in, where we don’t just name feelings, we feel them through. Together, we’ll explore a specific emotion, how it shows up in your body, and what it’s really trying to tell you. No overthinking, no judgment—just curiosity. Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.
T1 · E11
2 jun 2025
7:57

The Real Feels Hotline: Lonely

Explícito
You’re listening to If You Have Feelings, and this is what we like to call The Real Feels Hotline. The official hotline of hot takes and emotionally chaotic confessions. Every week, we read real submissions from our community and react in real time—unfiltered, unhinged, and unapologetically human. Think: advice column meets group chat energy meets “we’re all just trying our f*cking best.” Got thoughts on this week's content? Comment below or text us (303-656-9029) and let's chat about it! Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.
T1 · E10
30 may 2025
23:18

Rikki McNabb: Feeling Lonely & Why Your Mom Is Close But Feels So Far Away

Explícito
What happens when someone you love is physically close but emotionally out of reach? In this episode, we unpack the ache of feeling lonely, especially when it shows up in mother-daughter relationships. If you’ve ever felt unseen in a relationship that “should” feel safe, this conversation will remind you: your feelings are valid, and you're not alone in your loneliness. Learn more about and connect with our guest Rikki McNabb here. Got thoughts? Text us at The Real Feels Hotline (303-656-9029) and you might just be featured in our next episode. Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.
T1 · E9
28 may 2025
54:57
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