Is Tech Breaking Our Marriage, Parenting, and Focus?
Are we actually more informed than ever — or just more overwhelmed? In this episode of I Say All That To Say, Terrell and Brooke dig into how technology is reshaping their marriage, their parenting, and their ability to focus. It starts with a simple question — why do we need information so fast? — and unfolds into a real conversation about phubbing during dinner, screen-time rules for their 10-year-old, dopamine and instant gratification, gamified education, and whether "deep work" is even possible anymore in an AI-driven world. Brooke pushes Terrell (a 26-year IT veteran) on why speed and efficiency matter so much to him, and the conversation opens up into what tech has quietly replaced in their relationship — real conversation, undistracted date nights, and patience. They also get honest about parenting in a world with 24-hour cartoons, tablets that "win" for you, and kids who've never had to wait for anything. By the end, they land on a shared idea: technology was supposed to be a tool, not a crutch — and the fix isn't quitting tech, it's being intentional about when and why they use it. We also discuss: The last time either of them went a full day without checking their phone How phones have quietly become "the new television" Setting boundaries around devices during meals and date nights Screen-time rules for their son and the "countdown" transition trick Why kids raised on instant gratification may struggle with real-world patience Schools replacing textbooks with gamified, tablet-based learning Cal Newport's "Deep Work" and whether AI is making it disappear entirely What it actually looks like to model deep focus and patience at home This isn't about ditching technology — it's about noticing what it's quietly costing you, and deciding on purpose what you want it to cost. 👉 What are you doing to unplug and actually connect with your family or friends? Drop it in the comments — we want to hear it. 🎙️ Watch, like, comment, and subscribe for new episodes of I Say All That To Say. #ISayAllThatToSayPodcast #TechAndRelationships #MarriagePodcast #ParentingInTheDigitalAge #DeepWork #ScreenTime #DigitalDetox #CouplesPodcast #InformationOverload #MindfulParenting