Welcome to the second season of “The HDAA Revolution”, where we will take you through a journey to discover what the high-demand amino acids can do for you. Your hosts Hugh Dunstan and Tim Roberts have over 30 years of research experience and will introduce each of the HDAA to show you just how important they are to sustain good health and wellbeing. Our goal is to bring to light key features of how these HDAA – you won’t need a background in biology and biochemistry. We will explain the various roles these key nutrients play optimising energy and daily performance.

Whilst amino acids are generally available from foods, highly active humans or those with chronic health issues, may not receive appropriate proportions of the HDAA to meet the daily requirements. Understanding their roles and how they are used up faster than other amino acids a ...