This is your WAKE UP CALL | Unloc...
This is your WAKE UP CALL | Unlock the power of the cost of staying the same

Healthy Hypocrites por Tumi Kekana

Notas del episodio

Thank you so so much for listening! Please search “Tumi Kekana” my YouTube channel to watch it too! Here’s the link: https://www.youtube.com/@Tumikekanaa

Disclaimer:

Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.

REFERENCES:

Milkman, K. L., Minson, J. A., & Volpp, K. G. (2014). Holding the Hunger Games hostage: Exploring temporal discounting. Management Science, 60(2), 294–306. https://doi.org/10.1287/mnsc.2013.1781

Peters, J., & Büchel, C. (2010). Episodic future thinking reduces reward delay discounting. Neuron, 66(1), 138–148.  ... 

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New Year’s resolution SMART goals Craving Health podcastFitConsistency MotivationEnvironmentWeight loss