This is why you’re not losing weight | Environment is everything | healthy hypocrites podcast Ep 12
Healthy Hypocrites por Tumi Kekana
Notas del episodio
Thank you so so much for listening; please ensure to watch it on YouTube too! My channel name is - Tumi Kekana
Disclaimer: No information in the podcast is intended to diagnose or treat. Please ensure to get individual help for any challenge. ——————————————
Reference:
Hollands, G.J. et al. (2016).
Altering micro-environments to change population health behaviour: A meta-analysis.
Psychological Bulletin, 142(8), 843–870.
Reach me: Tumibkekana@gmail.com
Find me: Snapchat- @Tumi_kk and Instagram @tumikekanaa
Palabras clave
New Year’s resolution 2026 complete resetGoal setting tips Cravings Health podcastFitness tips Consistency DietEnvironmentWeight loss