Healing & Becoming

Healing & Becoming

Video Podcast
por Tamika Thomas
Temporada 12

Episode 217 - Taking Accountability

In this empowering episode of Tuesday with Tamika, we dive into the importance of taking accountability for all aspects of our lives—the good, the bad, and everything in between. Accountability is a powerful tool for personal growth, healing, and transformation. Join us as we discuss why taking ownership of our choices and actions can lead to a more fulfilled and authentic life. Three Reasons to Take Accountability: Empowers Personal Growth: When we take responsibility for our actions and decisions, we unlock the potential for growth. By acknowledging both our successes and our missteps, we learn valuable lessons that propel us forward. Strengthens Relationships: Accountability fosters trust and transparency in our relationships. When we own up to our actions, we create a foundation of respect and understanding that strengthens connections with those around us. Fosters a Positive Mindset: Recognizing our role in the outcomes of our lives—both positive and negative—helps us cultivate a mindset of resilience and gratitude. Taking accountability allows us to see how our actions align with our goals and encourages us to keep moving forward. If you’re ready to step into a life of authenticity and purpose, tune in to this episode and start your journey toward accountability! Stan store https://stan.store/TuesdaywithTamika Are you ready to share your story, inspire others, and make an impact? Coach Tamika and I are thrilled to announce an exclusive opportunity to join our co-author book project. We’re accepting applications from 10 passionate authors who are eager to collaborate, connect, and contribute to this transformative journey. This project is perfect for you if: You have a story or insight that can inspire and empower others. You’re excited about the chance to be a published author alongside like-minded individuals. You want to work closely with experienced authors and coaches in bringing your story to life. As a co-author, you’ll receive: Guidance and support from Coach Tamika and our team throughout the entire process. Professional editing and design to make your chapter shine. Marketing and exposure as a published author in a collaborative, high-impact book. This isn’t just about writing a book—it’s about being part of a community, sharing your voice, and making a difference. Spaces are limited to 10 authors and will fill quickly. Ready to start your co-author journey? Reach out today to learn more and secure your spot! Click here to get more info Becoming H.E.R Book project Hosted on Acast. See acast.com/privacy for more information.

Episode 216 - Protect Your Family by Gaining Knowledge About Power of Attorney and More with Jenina Ramirez

In this insightful episode of *Tuesday with Tamika*, we are joined by Jenina Ramirez, an expert in legal and financial protection for families. Jenina shares vital information on the importance of understanding the **Power of Attorney** and other legal tools that can protect your loved ones and secure their future. We dive into practical steps for safeguarding your family by gaining the necessary knowledge to make empowered decisions.This episode also includes a **sneak peek** into our *Becoming H.E.R.* membership class. The class was so powerful, we had to share it with the world! If you’re ready to Become H.E.R.—**Healed, Elevated, Restored**—and step into your divine purpose, this is the perfect opportunity to join our community.**Topics Covered:**- The significance of having a Power of Attorney in place- How to protect your family with legal knowledge- Insights into our *Becoming H.E.R.* membership and how it’s helping women heal, grow, and thriveIf you are interested in joining the *Becoming H.E.R.* membership or want more information, email us at **hello@tuesdaywithtamika.com**.**Links & Resources:**- Contact Jenina Ramirez for more information on family legal protection.- Learn more about the *Becoming H.E.R.* membership by emailing us at **hello@tuesdaywithtamika.com**.This episode is packed with valuable information that you don’t want to miss. Protect your family and invest in your future today! Hosted on Acast. See acast.com/privacy for more information.

Episode 215 - Becoming the Best Version of Yourself with Disha Dewan

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In this empowering episode of Tuesday with Tamika, we are joined by Disha Dewan, a self-development expert, who shares practical tips on how to become the best version of yourself. Disha and Tamika dive deep into four key principles that will transform your life: Invest in Yourself – Learn how making time, energy, and financial investments in yourself can elevate every area of your life. Learning to Love Yourself – Disha emphasizes the importance of self-love and how it’s foundational to growth and success. Be Open – Embrace opportunities and challenges with an open heart and mind, allowing for growth and self-discovery. Trust the Process – Discover the power of patience and trusting that God is guiding your journey, even through difficult times. Tamika also shares exciting updates, including her new book Unpacking, and encourages listeners to take these steps toward self-improvement. Tune in for an inspiring conversation that will leave you ready to step into your purpose. Links & Resources: Check out Tamika's digital store https://stan.store/TuesdaywithTamika Don't forget, this week's episode is sponsored by Becoming HER membership https://stan.store/TuesdaywithTamika/p/join-my-membership-becoming-her- Follow us on Social media Instagram: @Tamika_Thomas Facebook: /TuesdayWithTamika Listen to the Episode: Tune in to the full episode to hear Lauralee’s incredible missionary journey and be inspired to serve with purpose. Join Us Next Week: Stay tuned for more empowering stories of faith and purpose on Tuesday with Tamika. Keep walking in grace, love, and service. Thank you for being part of our wonderful community, and we’ll see you in the next episode! Hosted on Acast. See acast.com/privacy for more information.

Episode 214 - Faith in Action: Missionary Life in Africa" with Lauralee

Welcome to Episode 213 of Tuesday with Tamika! In this heartfelt episode, we sit down with Lauralee, a devoted missionary who, alongside her husband, spent many years serving in various parts of Africa. Through their ministry, they’ve witnessed God's miraculous works while raising three children in the mission field. Lauralee shares the triumphs, challenges, and lessons of living a life of service, balancing family and faith, and making a lasting impact for the Kingdom of God. Episode Highlights: A Missionary Journey: Lauralee reflects on her and her husband’s calling to serve in Africa, sharing the powerful experiences that shaped their journey. The amazing work they accomplished, from building churches to supporting local communities and spreading the Gospel. Faith, Family, and Service: Discover how Lauralee balanced her role as a mother of three while living in a mission field, juggling the demands of ministry and family life. The importance of relying on God’s grace to meet the challenges that come with serving far from home. Miracles and Transformation: Lauralee shares stories of God’s miraculous intervention during their time in Africa, demonstrating how faith can move mountains even in the most difficult situations. Learn about the lives they impacted, from helping individuals to communities, through God’s love and power. Overcoming Hardships with Faith: From health challenges to spiritual battles, Lauralee opens up about the hardships faced on the mission field and how she and her family persevered through prayer and trust in God. Practical advice for anyone feeling called to step out in faith to serve others, whether locally or abroad. Lessons from a Life of Service: Lauralee encourages listeners to pursue their God-given purpose, no matter where it leads, and to trust God fully with every step. How to keep your faith strong when faced with adversity and to raise a family rooted in Christ. Key Takeaways: Serving God’s people requires great faith and endurance, but the rewards are eternal. God is faithful in all seasons, even when the path is uncertain. Balancing family and ministry is possible through God’s grace and wisdom. Closing Words: Thank you for joining us for Episode 212 of Tuesday with Tamika. Lauralee’s story of faith, service, and family is a beautiful reminder of how powerful a life of obedience to God can be. Whether you’re feeling called to ministry or just looking for inspiration to step into your purpose, this episode will encourage you to trust in God’s plan and know that He’s with you every step of the way. Stay Connected: We’d love to hear your thoughts on today’s episode! Connect with us on social media and share how this episode inspired you. Follow Us: Instagram: @Tamika_Thomas Facebook: /TuesdayWithTamika Listen to the Episode: Tune in to the full episode to hear Lauralee’s incredible missionary journey and be inspired to serve with purpose. Join Us Next Week: Stay tuned for more empowering stories of faith and purpose on Tuesday with Tamika. Keep walking in grace, love, and service. Thank you for being part of our wonderful community, and we’ll see you in the next episode! Hosted on Acast. See acast.com/privacy for more information.

Episode 213 - The Story of Deborah" with Dr. Sandy Richter

Welcome to Episode 213 of Tuesday with Tamika! In this special episode, Coach Tamika is joined by the esteemed Dr. Sandy Richter, the Robert H. Gundry Chair of Biblical Studies at Westmont College. With a PhD in Hebrew Bible from Harvard University and a passion for making the biblical narrative come alive, Dr. Richter takes us deep into the story of Deborah, a powerful and courageous woman of faith from the Old Testament. Episode Highlights: Introduction to Dr. Sandy Richter: Dr. Sandy Richter’s incredible journey through academia, earning her PhD in Hebrew Bible from Harvard and her MA in Theological Studies from Gordon-Conwell Theological Seminary. A brief overview of her popular work, including The Epic of Eden and her widely-loved video Bible study curriculums. Dr. Richter’s unique ability to bring biblical stories to life, making the Old Testament both accessible and relevant for today’s Christians. Deborah: A Leader, Prophetess, and Judge: Dr. Richter takes us through the story of Deborah in the book of Judges (Judges 4-5), exploring her role as a prophetess, judge, and military leader. The historical and cultural context of Deborah’s time, and what made her such a remarkable leader in a male-dominated society. How Deborah’s faith, wisdom, and courage set her apart as a model of godly leadership. Key Themes from Deborah’s Story: Courage in Faith: How Deborah trusted God in the midst of daunting challenges and led Israel to victory. Empowerment: Dr. Richter discusses how Deborah’s story empowers women in leadership, showing that God can use anyone, regardless of gender, to accomplish His purposes. Partnership in Faith: The partnership between Deborah and Barak, and the importance of collaboration and trust in God’s plan. Lessons We Can Learn from Deborah: Dr. Richter shares practical lessons from Deborah’s story that can inspire Christians today. How can we lead with courage, trust God’s timing, and stay firm in our calling? The importance of standing firm in faith and using your God-given gifts to impact the world around you. Bringing the Old Testament to Life: As a biblical scholar, Dr. Richter explains how stories like Deborah’s are not just historical but deeply relevant for modern-day believers. She emphasizes the importance of understanding the Bible in its full context, and how Deborah’s story is part of God’s larger narrative of redemption. Key Takeaways: Deborah’s story reminds us of the power of faith, courage, and leadership in God’s kingdom. No matter the challenges we face, God can use us to make an impact if we trust in His plan. Leadership is about serving others, trusting God’s direction, and walking boldly in faith. Scripture Reference: Judges 4:4-9: "Now Deborah, a prophetess, the wife of Lappidoth, was judging Israel at that time." Closing Words: Thank you for joining us for this incredible episode with Dr. Sandy Richter. Deborah’s story continues to inspire and challenge believers today to rise up in faith and courage, trusting that God can use us for His divine purpose. Stay Connected with Dr. Sandy Richter: Learn more about Dr. Sandy Richter’s work, her book The Epic of Eden, and her video Bible studies by visiting Westmont College. Order Your Copy of The Epic of

Episode 212 - Learning How to Trust God" with Coach Tamika

Welcome to Episode 212 of Tuesday with Tamika! In this special solo episode, Coach Tamika dives deep into the heart of what it truly means to trust God. Life can often throw us unexpected challenges, but through it all, trusting in God’s timing and plan is what sustains us. In this episode, Tamika shares personal insights, biblical wisdom, and practical steps to help you build unwavering trust in God, no matter what season you're in. Episode Highlights: What Does Trusting God Really Mean? Tamika begins by exploring what it truly looks like to trust God, from surrendering control to believing in His promises, even when circumstances seem uncertain. She shares personal stories of times when she had to trust God in difficult seasons and how His faithfulness never wavered. Letting Go of Fear and Doubt: Fear and doubt often prevent us from fully trusting God. Tamika discusses how to identify and release these barriers, allowing us to walk in faith. Learn how to replace fear with trust and doubt with confidence in God’s plan for your life. The Power of Surrender: Trusting God means letting go of our desire to control outcomes. Tamika explains the importance of surrendering every aspect of your life to God and how this leads to peace and freedom. Practical tips on how to pray for guidance and clarity while leaving the results in God’s hands. Biblical Foundations for Trust: Tamika shares powerful scriptures that encourage us to lean on God and His Word. Verses like Proverbs 3:5-6 and Isaiah 26:3 remind us of the promises we can hold on to during challenging times. How to build a daily practice of trusting God through prayer, scripture, and meditation on His Word. Trusting God in Uncertain Seasons: Whether it’s waiting for a breakthrough, healing from a setback, or stepping into a new opportunity, trusting God requires patience and faith. Tamika gives advice on how to stay strong in the waiting and trust that God is working behind the scenes. How to view challenges as opportunities for growth and greater dependence on God. Practical Steps to Strengthen Your Trust in God: Tamika shares practical steps for building trust in God, including journaling, creating prayer routines, and staying connected to a supportive faith community. Key Takeaways: Trusting God is a daily practice of surrender, faith, and belief in His perfect plan. Even when things don’t go the way we expect, God is always working for our good. Learning to let go of control and fully rely on God brings a peace that surpasses understanding. Scriptures to Reflect On: Proverbs 3:5-6: "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." Isaiah 26:3: "You will keep in perfect peace those whose minds are steadfast, because they trust in you." Closing Words: Thank you for joining me for this solo episode of Tuesday with Tamika. Learning how to trust God is a lifelong journey, and I hope today’s episode has given you the encouragement and tools you need to grow in your faith. Trust in Him, and He will guide your steps. Remember, no matter what season you’re in, God is always working behind the scenes for your good! Stay Connected: Don’t forget to connect with us on social media and share your thoughts on today’s episode. Follow Us:</stron

Episode 211 - Divorced but not defeated with Marquette L. Walker

Welcome to Episode 210 of Tuesday with Tamika! Today, we’re honored to have Marquette L. Walker, author of Divorced But Not Defeated, as our guest. Marquette's story is one of resilience, hope, and redemption. Having survived five marriages, she now teaches women how to rise above their past mistakes and move forward with faith, grace, and a renewed sense of purpose. In this powerful episode, Marquette shares her personal journey and how she found victory on the other side of divorce. Episode Highlights: Marquette's Story of Survival: Marquette opens up about her life, her experiences with five marriages, and the pivotal moments that led her to reclaim her strength and identity. How her faith played a key role in her healing process and transformed her into a woman of purpose. Divorced But Not Defeated: Learn about Marquette’s book Divorced But Not Defeated and how it’s helping women worldwide heal from the pain of divorce. Her message of hope: divorce is not the end but a new beginning. Breaking Free from Past Mistakes: Marquette teaches how to stop letting your past mistakes hold your future hostage. The importance of self-love, forgiveness, and trusting God’s plan for your life, no matter the setbacks. Empowering Women to Move Forward: Marquette shares practical steps for women to move forward after a divorce, rebuild their lives, and not let their pain define them. How to discover your purpose, trust in God’s timing, and step boldly into your future. A Message of Resilience and Faith: This episode is a reminder that no matter how many times life knocks you down, God’s grace can lift you up again. You are not defined by your past but by the strength you find in the Lord. Connect with Marquette L. Walker: Facebook: Marquette L. Walker | Marquette L. Walker Ministries Instagram: @destined4grtnss8 | Marquette L. Walker Ministries LinkedIn: Marquette L. Walker TikTok: @mlwalker Closing Words: Thank you for joining us for Episode 210 of Tuesday with Tamika. Marquette’s powerful testimony is a reminder that you can rise above any situation and live a life of victory. If you’ve experienced divorce or any personal setback, let this episode be the encouragement you need to keep moving forward. You are not defeated! Stay Connected: Don’t forget to connect with us on social media and share your thoughts on today’s episode. Follow Us: Instagram: @Tamika_Thoams_ Facebook: /TuesdayWithTamika Listen to the Episode: Catch the full episode and be inspired by Marquette’s story of redemption and resilience. Join Us Next Week: Be sure to tune in next week for another empowering episode of Tuesday with Tamika. Keep walking in faith, purpose, and love. Thank you for being part of our amazing community, and we’ll see you in the next episode! Hosted on Acast. See acast.com/privacy for more information.
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Episode 210 - End time Prophecy with Steve Wohlberg

Welcome to Episode 209 of Tuesday with Tamika! This week, we’re diving deep into the fascinating and important topic of End Time Prophecy with special guest Steve Wohlberg. Steve is an accomplished author of over 40 books and has shared his wisdom and insights on biblical prophecy in some of the highest places, including the Pentagon and the U.S. Senate. In this episode, Steve shares his deep understanding of biblical prophecy, how it relates to current events, and what we can do to prepare for the times ahead. Episode Highlights: Understanding End Time Prophecy: Steve unpacks the mysteries of Bible prophecy and explains how it applies to modern-day events. The significance of understanding prophecy in our everyday lives and how it can offer hope and direction during turbulent times. Steve's Journey & Mission: Hear about Steve’s unique path, including his ministry through White Horse Media, and how he became an expert on prophecy, health, and biblical financial principles. His passion for sharing God’s truth with the world and equipping believers to navigate the end times with faith. Biblical Truth & God's Love: How God’s love is at the heart of all prophecy, offering us hope and guidance even in uncertain times. The role of biblical truth in understanding the world today and preparing for the future. Practical Tools for the End Times: Steve shares practical advice for managing both your health and finances in these times. Learn about his courses, Sprouting with Steve—a guide to growing healthy sprouts and microgreens in your home—and Grow Your Money With God, which focuses on biblical money management and investing with wisdom. Exploring White Horse Media’s Resources: Steve highlights the valuable resources available through White Horse Media, including their FREE Bible School filmed in Israel, designed to help you deepen your understanding of prophecy and Scripture. Special Resources: Sign Up for Steve’s FREE E-Newsletter: Stay updated with powerful insights on prophecy, health, and biblical wisdom. Sign Up Here E-Book - Secrets of Inner Peace: Discover Steve's guide to finding inner peace in these challenging times. Online Video Courses: Explore White Horse Media’s FREE Bible School: Filmed in Israel, this in-depth Bible school offers insights into God’s love, biblical truth, and prophecy. Learn More Closing Words: Thank you for tuning in to Episode 209 of Tuesday with Tamika. Steve Wohlberg’s deep understanding of end-time prophecy provides us with hope, clarity, and practical ways to navigate these times through faith. Remember, God’s love and truth remain our constant guide. Stay Connected: Have questions or want to share your thoughts on today’s episode? Connect with us on social media and join the conversation! Follow Us: Instagram: @Tamika_Thomas_ Facebook: /TuesdayWithTamika Listen to the Episode: Be sure to listen to the full episode and discover how you can strengthen your faith and prepare for the future through God’s Word. Join Us Next Week: Tune in next week for another thought-provoking episode of Tuesday with Tamika. Until then, stay rooted in faith, hope, and love as you continue on your journey. Thank you for being part of our community and for making Epis
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Episode 209 - Life after divorce with Coach Tamora Johnson

Welcome to Episode 209 of Tuesday with Tamika! Today’s guest, Tamora Johnson, is here to share her journey of rediscovering life after divorce. Divorce is never easy, but it can be a doorway to new beginnings, healing, and personal growth. Tamora opens up about her struggles, her triumphs, and how she has created a fulfilling life post-divorce. If you're navigating divorce or know someone who is, this episode is filled with hope, encouragement, and practical advice. Episode Highlights: Tamora's Story: Meet Tamora Johnson and hear about her personal journey through divorce. The emotional challenges she faced and how she rebuilt her life in the aftermath. How faith and self-care played pivotal roles in her healing process. Finding Yourself After Divorce: Tamora shares insights on rediscovering your identity and passions after a major life transition. The importance of self-love, setting boundaries, and reclaiming your personal power. Practical Steps to Moving Forward: Tips and strategies for navigating life after divorce, from co-parenting to healing emotionally and mentally. How to embrace the new chapter in life and thrive beyond the breakup. Encouragement for anyone feeling stuck or afraid of starting over. The Role of Community and Support: The power of having a strong support system during and after a divorce. Why it’s essential to reach out for help when needed and lean on your community for encouragement. Tamora’s Message to Women Going Through Divorce: Tamora offers words of wisdom to women who are in the midst of or recovering from a divorce. How to hold onto hope, trust the process, and believe in the possibility of a brighter future. Special Opportunity: Co-Author with Coach Tamika: We are currently taking on 10 authors for our upcoming co-author book. This is a unique opportunity to share your story and collaborate with others on a transformative project. For more information, email us at Hello@tuesdaywithtamika.com. Closing Words: Thank you for tuning in to Episode 209 of Tuesday with Tamika. Tamora Johnson’s story is a reminder that life after divorce can be beautiful, full of growth, and rich with new opportunities. Remember, you are never alone in your journey. Stay Connected: Have questions or want to share your thoughts on today’s episode? Connect with us on social media and join the conversation! Follow Us: Instagram: @Tamika_Thomas Facebook: /TuesdayWithTamika Listen to the Episode: Make sure to listen to the full episode and share your thoughts with us. We’d love to hear your experiences and the steps you’ve taken to rebuild after divorce. Join Us Next Week: Tune in next week for another empowering episode of Tuesday with Tamika. Until then, may you find peace, healing, and joy in the next chapter of your life. Thank you for being part of our community and for making Episode 209 special! Hosted on Acast. See acast.com/privacy for more information.

Episode 208 - Healing from Being Parentified as a Child" with Coach Tamika

Welcome to Episode 208 of Tuesday with Tamika! In this solo episode, Coach Tamika delves into the topic of parentification, a form of emotional and psychological burden placed on children when they are expected to take on adult responsibilities prematurely. This episode explores the lasting impact of being parentified as a child and offers insights on how to begin the healing process.Ready to start your podcast? click the link to join the 3-day Podcast intensive Join Podcast Intensive Episode Highlights: Understanding Parentification: Coach Tamika explains what parentification is and how it manifests in childhood. The different types of parentification—emotional and instrumental—and their effects on a child’s development. The Impact of Being Parentified: Discussing the long-term consequences of parentification, including issues with boundaries, self-worth, and relationship dynamics. How being forced into an adult role too early can lead to feelings of resentment, anxiety, and loss of childhood. Recognizing the Signs: Coach Tamika shares common signs that you may have been parentified as a child, such as feeling overly responsible for others, difficulty relaxing, and a strong need to control situations. Understanding the emotional toll and how it can affect your current life and relationships. Healing from Parentification: Practical steps and strategies for healing from the wounds of parentification. The importance of setting healthy boundaries, reclaiming your inner child, and seeking therapy or coaching for support. How to nurture self-compassion and allow yourself the space to grieve the childhood you didn’t have. Empowerment Through Healing: Encouraging listeners to embrace the healing journey and recognize their worth outside of the roles imposed on them as children. How to rebuild your sense of self and cultivate healthier relationships moving forward. Special Opportunity: Co-Author with Coach Tamika: We are currently taking on 10 authors for our upcoming co-author book. This is a unique opportunity to share your story and collaborate with others on a transformative project. For more information, email us at Hello@tuesdaywithtamika.com. Closing Words: Thank you for tuning into this important and heartfelt episode of Tuesday with Tamika. Healing from parentification is a journey, but it’s one that leads to greater self-understanding and empowerment. Remember, it’s never too late to reclaim your story and live the life you deserve. Stay Connected: Have questions or want to share your thoughts on today’s episode? Connect with us on social media and join the conversation! Follow Us: Instagram: @ Tamika_Thomas_ Facebook: /TuesdayWithTamika Listen to the Episode: Be sure to listen to the full episode and share your thoughts with us. Your journey is unique, and your story deserves to be heard. Join Us Next Week: Tune in next week for another empowering episode of Tuesday with Tamika. Until then, may your path to healing be filled with grace and self-compassion. Thank you for being part of our community and for making Episode 208 special! Hosted on Acast. See acast.com/privacy for more information.
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