Tamika and Patrick unpack why so many women unknowingly connect their worth to what they produce.

Patrick helps unpack the psychological meaning behind the dream, including how comparison can cause us to shrink and how our internal standards can become more powerful than the truth we claim to believe about ourselves.

The conversation raises a challenging question:

Self-Love Is a Direction

Tamika and Patrick also explore self-love, particularly for people who have experienced painful or traumatic circumstances.

Patrick offers a practical shift:

Instead of thinking about self-love as a feeling you must somehow achieve, begin thinking about it as self-valuing.

You may not wake up every morning feeling completely healed, confident, or loving toward yourself.

But you can ...