Guidance in Recovery | Sobriety Journeys

Guidance in Recovery | Sobriety Journeys

por T. Keegan Read
Temporada 1

The Stigma of Being an Addict

Being an addict/alcoholic carries a stigma with it. What does this all entail, and is there anything good that can come out of it? Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Pre-Lapse

In an act of apology and to clear my conscience, I had a pre-lapse moment but was able to address it before anything else took place. Next season will be starting after a few more episodes and ”Retrieving Sanity” will have better content, guest talks, and more! Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

The Old Flame

Sometimes, we have a flame burn a little too bright, too fast, and don’t do what we need to with it. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Friends and Family

During addiction, we make mistakes, and humans in general make mistakes. It’s what we do after that defines growth, and how strong a relationship really is. Be kind to one another, and help each other as best you can without going too far. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

1st Interview with Bryant Morris

In today's episode, we introduce Bryant, a fellow brother from the Men of Nehemiah and get a little background of his story. Follow along for more of his interviews and help on the podcast! Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

The Illusion of Only Hurting Ourselves

During addiction, we are very selfish, and we carry the illusion sometimes that only WE are hurting, and not those around us. Healing ourselves includes helping those we hurt heal too. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Let’s Talk About Self-Pity

We all suffer from Self-Pity, and some of us even seem to love it. Let’s explore it just a little pity bit. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Excitement Can Equal Expectations

Let’s look at excitement and why it can be a bad thing for some people such as myself. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Tornado Feelings

Bonus
Cataloging my feelings/thoughts during my drive home in tornado weather. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Gratitude Is Part Of The Cure

With the mindset of ”More”, we become dissatisfied with what we have and constantly compare to someone else’s life. One of the keys to escape that in one piece, we need to learn to be truly grateful for what we have. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
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