Temporada 1
Life Without Substance
Flexibility and Adaptability with Simba
All Inclusive Not Exclusive
The Program of Programs
Friend or Foe
Don’t Pique Me
I Swear I’ll Stop... Tomorrow
Proper Wallowing
Regretting Regret
Living in addiction for years, one must learn to re-live without their Drug of Choice. What does it mean to live a life with no substance? Can it be done? The word "Forever" rings like a war drum, and causes many to fight or fly, and worse, freeze. Let's look at a life without substance real quick. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
To grow, to change, to be made new; one must be flexible to their situations, and adapt their actions as it unfolds. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Many of us seem to think that the steps for recovery are only for those afflicted with the Disease of Choice. I think however, that they can be used by anyone and everyone to help improve their lives and those around them. What are your thoughts on the steps and who can use them? Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
The Men of Nehemiah is a fantastic place for those that are afflicted with the Disease of Choice. It helps rebuild families, restore a person to the better version of themselves, and so much more. If you know someone that needs a place to go and get some of the best help out there, visit their page and check out their Youtube overview video that breaks down the program. If it can help me, it can help you or a loved one too. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Being a foe to yourself hardly brings anything good with it. How many times have you been your own best friend? Try it out, it might be something you like! Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Anger is a human emotion that we all feel. Sometimes this doesn’t lead to good life decisions and can make us act in a way that we don’t want to, sometimes regretting our actions and words. For an Afflicted One, anger can turn into a resentment, and resentments spell the death for an Afflicted One. What we can do about our anger is entirely up to us. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Those that suffer from The Disease of Choice have lost their choice to use or not use, entering a strange paradox. When this solemn oath is said; they usually mean it, but they can’t seem to stay stopped. The reason isn’t because they are lying, it’s because their brain justifies using again for any reason. This paradox comes when they truly want to stop, but they can’t. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Wallowing carries a negative connotation now-a-days, but has it always been so? I believe there is a proper way to wallow, and we’ve been looking at it incorrectly for awhile now. With the surge of self-help culture becoming prominent, let’s look at how to properly wallow, and think about the good it can actually do. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Having regrets is a haunt that everyone has, well maybe not EVERYONE, but they don’t have to follow us around like a phantom. Let’s take a quick look at ”regrets”. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
A chance, is all one needs, to make the biggest difference, in the grand scheme of things. How many chances are there for you? Do you take them for granted or learn and thrive with them? Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast