Freedom from People Pleasing: My ...

Freedom from People Pleasing: My Journey of Self-Discovery with Breanne Felicella

Go In Courage Podcast por Rix Banga
T3 · E24
26 feb 2025
01:28:05

Notas del episodio

🎙 Go In Courage Podcast #24: People-Pleasing, Boundaries & Taking Back Your Power

In this episode, host Rix Banga interviews Breanne Felicella, a Life Coach and founder of "Diary of a People Pleaser", to dive deep into the journey of overcoming people-pleasing, setting boundaries, and reclaiming self-worth. Breanne shares her personal struggles with anxiety, self-doubt, and seeking external validation, and how she transformed her mindset to live authentically.

🌟 What You'll Learn:

  • The hidden costs of people-pleasing & how to break free
  • Why we seek external validation (and how to stop)
  • How childhood conditioning shapes our boundaries & relationships
  • The link between people-pleasing & narcissistic relationships
  • Practical steps to start setting healthy boundaries today
  • Overcoming fear & learning to put yourself first without guilt

If you’ve ever felt like you’re constantly putting others before yourself, struggling to say no, or stuck in toxic relationship patterns—this episode is for you!

Palabras clave

courage
go in courage
podcast
authentic
personal development
narcissism
people pleasing
Boundaries
trauma