How to Heal From Narcissistic Abuse with Amy Goff

🎙 Go In Courage Podcast #23: Narcissistic Abuse, Healing from Trauma, & deciding to Go In Courage.

In this episode, host Rix sits down with Amy Goff, a Narcissistic Abuse and Trauma Specialist, to discuss her powerful journey through marriage breakdown, single parenthood, and healing from trauma. Amy opens up about her personal experiences during lockdown, how she navigated a narcissistic relationship, and the courage it takes to step out of your comfort zone and seek help.

🌟 What You'll Learn:

• How authenticity & vulnerability can help build meaningful connections
• The impact of lockdown on relationships & recognising signs of a marriage breakdown
• Identifying narcissistic behaviours and setting healthy boundaries
• The power of trusting your gut instinct in relationships
• How self-awareness and self-care can aid healing and personal growth
• Breaking cycles of trauma and working towards happiness
• Strategies for reversing negative thoughts & building self-worth

If you've struggled with toxic relationships, self-doubt, or navigating after narcissistic abuse this episode is for you.