Notas del episodio
Hope.
One of my mentors reminds me that when I am hoping, I am not in the present moment. This isn't the kind of hope that I am talking about. I am talking about the kind of hope that occurs when a weight has been lifted. Sometimes, we know that we have been weighed down and sometimes we have no idea how MUCH we have been weighed down.
Join me for this episode about hope, listening and truth.
Thank you, husband, for the edit and thank you, Joe Seiders for the music.
*Apologies for the audio as I was trying something different with the microphone. Needless to say, I won't do it again. To borrow from Liz Gilbert, sometimes done is better than good. And today, that is the case.
Palabras clave
personal developmentmeditationwellnesshealingclaritymindfulnessdepression