T01 E16 - Survive & Thrive (Holiday Edition)

Gathered Truths Podcast por Jennifer Yockey
Join Jen this week to discuss strategies to survive (and thrive) this Holiday season.Nine ways to thrive this Holiday Season:1. MOST things you cannot control.2. There ARE things that are in your control.3. ALLOW vs. ACCEPT4. Mindfulness.5. Take charge of your thoughts.6. Breathe.7. Gratitude.8. Self-Care.9. Comparison is a LIAR.I read fr  ...  Ver más
Nov 27 2019
Palabras clave
self helppersonal developmentmeditation