Got Gains Podcast

Got Gains Podcast

por Gabriel Bogle

Estado físico Cristianismo

#92- The path to inconsistency

Follow me on IG @ gabrielgrows_ for more content on breaking inconsistency in life. Inconsistency paved way for regression to grow. Make small changes now to gain the growth needed to advance. JOIN MY FREE 14 DAY CHALLENGE: https://bit.ly/Bellyfat_challenge

#91- Balance the Faith and Stay Physically Fit

Are you balancing your faith to stay physically fit? Its important to live a healthy lifestyle while living in the faith. As we should not frequently indulge in food or have any strong desires from it. To truly grow, elevation and separation is required. JOIN MY 14 DAY SHRED CHALLENGE :https://bit.ly/Bellyfat_challenge

#90- Move Quick

How fast are you moving? Follow me on IG @gabrielgrows_ for more content on getting big! JOIN MY FREE 6- WEEK CHALLENGE

#89- Motivation Madness

Relying on Motivation isn’t enough. FOLLOW ME ON IG @gabrielgrows_ for content on breaking motivation. Many days I’m not motivated to upload an episode, yet if I don’t, it defeats the purpose of my “why”. Use your “WHY” to fuel you. JOIN MY FREE 14 DAY CHALLENGE: https://bit.ly/Bellyfat_challenge

#88- Memory Lane Too Vivid

FOLLOW ME ON IG @gabrielgrows_ for more content on getting lean to the core. Memory lane from Florida gave me a childhood experience worth remembering and very much irreplaceable. JOIN MY FREE 14 DAY CHALLENGE https://bit.ly/Bellyfat_challenge

#87- SMART goals WIN

Do you have a SMART goal? FOLLOW ME ON IG @gabrielgrows_ to create a SMART goal to build lean muscle JOIN MY FREE 14 DAY CHALLENGE: https://bit.ly/Bellyfat_challenge

#86- Manifesting change

Follow me on IG @gabrielgrows_ for more content on growing your skinny physique. Staying skinny becomes relevant as of our daily actions. Build muscle and make your current actions relevant to your future self. JOIN MY FREE 6- WEEK CHALLENGE https://bit.ly/Lean_musclechallenge

#85- Consistency in starting

FOLOW ME ON IG @gabrielgrows_ if you’d like to create more consistency in building lean muscle. Just start, don’t worry about what happens after you start. JOIN MY FREE 14 DAY CHALLENGE: https://bit.ly/Bellyfat_challenge

#84- Bulking with clear intent

FOLLOW ME ON IG @gabrielgrows_ for more content on how you can grow your skinny physique. The biggest struggle is not understanding how to go about the bulking period as well as staying in the period for too long.

#83- Double “T’s” to lifting

But the weights so heavy! Bro, what? You should be increasing your strength every two weeks. It’s the best way to know if you’re getting stronger or not. Test your limits weekly to physically stronger or not. JOIN MY FREE 6- WEEK CHALLENGE: https://bit.ly/Lean_musclechallenge

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