Got Gains Podcast

Got Gains Podcast

por Gabriel Bogle

Estado físico Cristianismo

#207- You must have “Belief”

Do you have belief in your capability to reach your goal? If not, then how do you expect to get anywhere or even accomplish your goal to burn fat, retain muscle, or even to improve your quality of life?

#206- StairMaster Your Way to a Deficit

What is the best way to a calorie deficit? Weight loss is a very simple concept, often misunderstood. Figure out why that is in this podcast

#205- What is Salvation?

What is Salvation and how does one know if he or she is saved through Christ Jesus? Find out in this podcast

#204- Mentality of the Mind to drop your next 10lbs

The mind is a powerful place and when you use it correctly, your efforts to losing weight and even adding on lean muscle becomes more easy to achieve. Continue to rate this podcast if you haven't already, as that is how this channel grows!

#203- Why Content Creation Pt. 2

What got me into creating content? Find out how it lead me to where I am today. Rate the podcast if you haven’t already

#202- Look for Opportunities! Never Problems❌

There’s opportunity in everything. If you’re not in great health, then fantastic. What’s the opportunity here? If you’re not in the best place financially or spiritually, then perfect. Where’s the opportunity there? Get up and get it

#201- High Protein-Low Carb for Weight Loss!

Rate this podcast if you haven’t already as that is how this channel grows @gabrielgrows_

#200- Movement is Medicine

DM Grow on IG@ https://bit.ly/Gabrielgrows_ for info on how you can grow your physique and drop your next 10lbs! Rate this podcast if you haven’t already as that is how this grows

#199- Persist to Exist

Your goals exist for a reason. If you’re out of shape, you must persist to overcome it. If you’re not happy with how you look, you must persist. Because if you don’t, someone else will and they’ll take your spot, your physique, and your goals from you

#198- 3 Tricks to Increase Your Bench Press

Rate this podcast and give it a listen. Find out what my 3 tricks are and how it can help you increase your bench press PR, repetitively.

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