Got Gains Podcast

Got Gains Podcast

por Gabriel Bogle

#349- How should you play the game?

What makes weight loss difficult? What makes losing a measly 5lbs so challenging? Being around individuals who are where you want to be in life is powerful. Here, I explain why๐Ÿ”ฅ. Oh yeah, Dm โ€œNYOโ€ to me on Instagram to receive 20% off the New Years Special. 3 spots left !

#348- Brandonโ€™s check in | week 2โœ”๏ธ

Today I share with you Brandonโ€™s check in and what his expectations and goals were for the week. Oh yeah, the New Years Offer is now live. Dm โ€œNYOโ€ on Instagram @gabrielgrows_ to receive the special sale. 4 spots left!

#347- Win the battle within๐Ÿ‘‘

Donโ€™t let the sheer thoughts of doubt or impossibility creep in. Because if you do, it may sabotage your fitness journey. Oh yeah, the New Years Offer is now live! Dm me 20% on Instagram @gabrielgrows_

#346- What I value most

Do you know whatโ€™s as important as having values is? Knowing why you want and how to get there!

#345- Feelings are irrelevant | Act now

Ever remember making a commitment to yourself? Going to the gym, waking up early? Yeah, itโ€™s not because you didnโ€™t want to, but you may have felt like slacking off in the moment. Donโ€™t let that be you this year in 2025

#344 - Paint the picture๐Ÿ’ซ

Painting the picture of the future you that is lean, and confident can push you to become the individual that you were meant to be. Follow this channel for more content around strength training

#343- The #1 quitter in your fitness path

Ever realize why the number #1 thing holding you back from losing weight? Then this is the podcast you need to listen in to!

#342- Final lessons and takeaways of 2024๐Ÿ”ฅ๐Ÿ’ซ

What does it mean to show up in every aspect of life? This year has taught me the pain of what it means and what is required to play at a high level in fitness, in business, and in life. Listen in to my final learning lessons of the year. Follow this podcast for more content

#341- Why I believe in intrinsic motives๐Ÿ’ซโœจ

Donโ€™t ever get it twisted. Being fueled by external desires is okay. However, imagine if you were constantly fueled internally to attack your fitness path? How far do you think that would carry you versus externally?

#340- Brandon lost 0.4lbs in week 1๐Ÿ”ฅ

Are you looking to lose your next 5lbs? A story of how he started on his fitness path after working together๐Ÿ”ฅ
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