Ep. 63 - Returning to Sport Post ...

Ep. 63 - Returning to Sport Post Injury with Bianca Santucci

Explícito
Flex Cortex por with Bryce MacArthur & Robb Chalifoux
T2 · E63
8 mar 2025
57:56

Notas del episodio

Hello everyone, today we have the pleasure of speaking with Bianca Santucci. Bianca has a Bachelor's of Science and is currently finishing her schooling to become an Exercise Physiologist. She also plays lacrosse and has big ambitions for the future within the sport.

Today, we are going to talk about the physical and mental hurdles of returning to sport after an injury.

Bianca's Instagram - https://www.instagram.com/santuccifit/

Palabras clave

fitness
health
mental health
personal training
online coach
personal development
exercise
rehab
injury
mindset