Ep. 62 - Facing Adversity with Ro...

Ep. 62 - Facing Adversity with Robb Chalifoux

Explícito
Flex Cortex por with Bryce MacArthur & Robb Chalifoux
T2 · E62
2 mar 2025
01:11:16

Notas del episodio

Hello everyone, today I have the pleasure of speaking with Robb Chalifoux. Robb is the owner of Alchemy Strength, which is run out of The Vault here in Edmonton. Robb has a very unique story; being a guitarist in a band, being on reality TV and now being a Personal Trainer.

Today, we are going to talk about some ways to face adversity and how to be more resilient in your life.

Robb's Instagram - https://www.instagram.com/robbchalifouxfitness/

Palabras clave

self improvement
podcast
mental health
personal training
online coach
personal development
mindset