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Hey there! Welcome to another episode of the "Flat Pack Sober" podcast. Today, I had the pleasure of chatting with Michelle, a life coach and sober mentor all the way from Australia. Let me tell you, her story is truly inspiring.

Michelle opens up about her own journey from a toxic relationship with alcohol to finding sobriety. But here's the thing, she emphasizes that it's not just about quitting alcohol. It's about addressing the underlying issues that led to the unhealthy relationship with alcohol in the first place. And let me tell you, that really hit home for me.

During our conversation, Michelle shared some of her daily practices that have helped her stay on track. She also ...