From Alcohol Addiction to Self-Discovery: RJ's Powerful Path to Sobriety
Flat-Pack Sober: Build Your Sober Life por Duncan Bhaskaran Brown
Notas del episodio
As International Men's Day is just around the corner, I've got an incredible guest lined up for this special occasion!
Meet RJ Zimmerman, a father, certified This Naked Mind alcohol-free coach, and founder of the Untapped Keg podcast. RJ shares his journey from excessive drinking to sobriety, discussing his background, the decision to quit alcohol and the transformation of his mindset.
He emphasizes the importance of being resolute in sobriety, doing it for oneself, and having a supportive community. RJ also talks about his approach to building IKEA furniture, reflecting his process-oriented mindset. This episode also covers RJ's use of books, podcasts, and therapy in his journ ...
Palabras clave
sobrietyself-acceptancealcohol freemental health issuesalcohol-free life coaching program