Sobriety: From Self-Harm to Self-Love, One Step at a Time with Kim Ward
Flat-Pack Sober: Build Your Sober Life por Duncan Bhaskaran Brown
Notas del episodio
Discover the amazing reasons why this sober superstar avoids alcohol-free communities to make sure she keeps growing.
And Kim knows about growing. Her life is transformed.
Her rags-to-riches tale is one of overcoming a dysfunctional upbringing, self-harm, and suicide attempts. A story of breaking free from limiting beliefs and patterns and, in the end, finding fulfillment and her best life.
If that doesn’t inspire you then nothing will!
In this episode, we talked about so much stuff I have to resort to bullet points to get it all in!
- There’s her journey of overcoming addiction and finding sobriety after experiencing the tragic loss of her mother and sister to suicide, maki ...
Palabras clave
sobrietyrecoverysoberaddictionAAalcoholhealthmoderationwell-beingalcohol freealcohol-free journeyquitting drinkingpersonal storynegative effects of alcoholactive lifestylefitness instructorbalancequitti