Ep 3, Why you SHOULD be weight tr...
Ep 3, Why you SHOULD be weight training
Explícito
Build Believe Become | The Fat Loss & Mindset Podcast | Fitt... por Alan Fitton
T1 · E3
20 sept 2022
25:21
Notas del episodio

On todays episode I go into the basic reasons why anyone should be weight training and how it will dramatically improve your life.

Palabras clave
weights
muscle