On Messy Feelings

On Messy Feelings

The Feelings Pod por Sabrina Amina
T5 · E36
8 jun 2024
12:45

Notas del episodio

Confused about feeling? Not sure how you're feeling? Me too. Here's an episode to help you mindfully tend to the mess.

Palabras clave

mindfulness
meditation
emotions
confusion
feelings
mindful awareness
personal growth
mental health