Future Feeling Shift: Reduce Your Fear About the Future
Empowered Serenity Sessions: Mindfulness and Empowerment for... por Brent Peak, LPC
E4
24 ene 2025
12:10
Notas del episodio
Ease your stress about an upcoming event with this guided practice. In just a few minutes, you’ll reframe your thoughts, reduce overwhelm, and approach the future with greater calm and confidence.
Palabras clave
mindfulness
meditation
calm
focus