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DuxCast Ep. 18
We chat about the CrossFit OpenTemporada 2
DuxCast, Episode I. Season II
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In this episode, Gregg/Rhian & Liam announce The Dux Duo event 1! In this episode, we chat to Courtney Haley... 3 times CrossFit Games athlete. On this weeks episode... Gregg, Rhian & Liam discuss the following weeks program, talk about recovery, heat management & nutrition. In this weeks episode, Gregg, Liam & Rhian talk about the upcoming week of workouts (AHEAD of time). We all discuss The Ricky Comeback, what we would do if we were not coaches & the Dux Duo 3! Gregg, Rhian & Liam discuss the following, New Dux baby, Discuss the week, Favourite workouts and plenty more. DuxCast, Episode III
Gregg, Liam & Rhian talk about what it is like to coachGregg, Rhian & Liam give their thoughts on the games, talk about their Fran experiences & the week we have had. On episode I... Gregg, Rhian & Liam discuss, The Dux weekly workouts The history behind the name Dux Pre-workout food & supplements Training with children 
