In this episode, Dr. Westley Kuns of Kuns Chiropractic Clinic in Gresham, Oregon dives into the world of ergonomics and why it matters for nearly every patient he sees. Whether you are working from home, sitting at a desk all day, or tackling household tasks, poor ergonomics can quietly take a toll on your body over time. Dr. Kuns breaks down simple, actionable adjustments you can make to your workspace and daily routines to reduce strain and prevent discomfort. Tune in to learn how small changes can lead to big improvements in how you feel at home and on the job.