Dr. Kuns' Chiro Chat | Podcast en RSS.com

Dr. Kuns' Chiro Chat

Dr. Kuns' Chiro Chat

por Kuns Chiropractic

Salud y estado físico

What Chiropractors Actually Do: Debunking Common Myths

In this episode, Dr. Westley Kuns, chiropractor and owner of Kuns Chiropractic Clinic in Gresham, Oregon, tackles some of the most widespread misconceptions about chiropractic care head-on. Whether you've never visited a chiropractor or have been hesitant to try, this episode breaks down what actually happens during chiropractic treatment in plain, honest terms. Dr. Kuns draws on his everyday patient interactions to address the myths and questions he hears most often at his clinic. By the end, you'll have a much clearer picture of how chiropractic care works and whether it might be right for you.

Why Athletes Trust Chiropractic Care

In this episode of the Kuns Chiropractic Clinic podcast, Dr. Westley Kuns dives into one of his most frequently asked questions: why do athletes consistently turn to chiropractic care? From weekend warriors to professional competitors, athletic activity places unique demands on the body, and Dr. Kuns breaks down exactly what is happening physically and why chiropractic fits so naturally into an athlete's routine. Whether you are looking to improve performance, speed up recovery, or simply stay in the game longer, this episode offers a clear and compelling look at the role chiropractic care plays in athletic health, straight from the Gresham, Oregon clinic serving athletes of all levels.

Understanding Spinal Decompression: What To Know

In this episode, Dr. Westley Kuns from Kuns Chiropractic Clinic in Gresham, Oregon breaks down the basics of spinal decompression therapy. Many patients have questions or concerns about this treatment option, so Dr. Kuns clears up common misconceptions and explains exactly how the process works. If you've been struggling with back or neck pain and wondering whether spinal decompression might be right for you, this episode provides the essential information you need to make an informed decision about your care.

Stress Relief Through Movement

In this episode, Dr. Westley Kuns from Kuns Chiropractic Clinic in Gresham discusses the powerful connection between movement and stress relief. Learn why so many people carry tension in their shoulders and neck, and discover practical strategies for using physical activity to manage stress effectively. Dr. Kuns shares insights from his clinical experience about how movement can help break the cycle of stress and physical tension that affects nearly everyone in today's fast-paced world.

Understanding Your Body’s Alignment - Why proper alignment matters for overall health

Join Dr. Westley Kuns from Kuns Chiropractic Clinic in Gresham, Oregon, as he explores the critical role of body alignment in your overall health and well-being. In this episode, Dr. Kuns explains why the pain you're experiencing may just be a symptom of a larger alignment issue. He shares insights from his practice about how posture and body alignment tell the real story behind common complaints like neck and back pain. Learn why proper alignment matters for more than just pain relief and how it impacts your body's overall function and health.

Benefits of Deep Breathing - Techniques for reducing stress and improving focus.

Discover the calming power of deep breathing in this episode of The Mauldin Minute. We’ll walk you through how deep, mindful breaths can reduce stress, improve focus, and even support your spine health by relaxing tension in your muscles. The Mauldin Clinic (864) 329-1515 213 E Butler Rd Ste D-2, Mauldin, SC 29662 https://themauldinclinic.com/

Plantar Fasciitis: Finding Relief for Heel Pain Naturally

In this episode, we explore plantar fasciitis: what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free. Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658https://kunschiropractic.com/

Understanding Carpal Tunnel: Causes, Relief, and Prevention

In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally. Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658https://kunschiropractic.com/

Traveling This Spring? Don’t Let Back Pain Tag Along

Vacations are supposed to be relaxing—but long flights, road trips, and hotel beds can leave your spine feeling anything but rested. In this episode, we’ll share practical chiropractic tips to keep your back happy while you travel. Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658 https://kunschiropractic.com/

Caring For Others Without Killing Your Back

If you’re a caregiver or frequently on the go taking care of others, it’s easy to forget about your own health—until your body reminds you. In this episode of Dr. Kuns' Chiro Chat with Dr. Kuns, we break down simple ways to stay strong, manage stress, and avoid back pain while caregiving. Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658https://kunschiropractic.com/

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