Denali Lord Nutrition & Wellness
To Count (Or Not Count) Your Macr...

To Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective

Denali Lord Nutrition & Wellness por Denali Cristen Lord
T3 · E4
23 may 2023
36:56

Notas del episodio

This episode is all about macros! What they are and when you should and should not track them!

Palabras clave

disordered eating
healthy fats
carbohydrates
protein
macros
macronutrient
athlete
power lifting
endurance athlete