To Count (Or Not Count) Your Macros- a Registered Dietitian’s Perspective
Denali Lord Nutrition & Wellness por Denali Cristen Lord
Notas del episodio
This episode is all about macros! What they are and when you should and should not track them!
Palabras clave
disordered eatinghealthy fatscarbohydratesproteinmacrosmacronutrientathletepower liftingendurance athlete