While last episode's focus was on how mental illness can have many difficult effects on everyday life, there can also be unexpected positives that come from those experiences. We swear!

In this episode, we focus on the growth and strengths that can develop through mental health struggles. We talk about some people that we’ve met that have helped us on our journey, how mental illness can shape certain personality traits in meaningful ways, and the unique perspectives that come from living through these challenges

Sometimes the hardest experiences can also build resilience, empathy, self awareness, and deeper understanding, and that is what this episode's conversation is all about.

Coping Chaos is hosted and produced by KJ Cervi and Leia Williams. Audio mixed and edited by KJ Cervi. Our theme song is by Lucas C ...