The negative aspects surrounding mental and physical health issues are infinite, unfortunately, but talking about them and sharing the experiences one has gone through negatively might help others not feel so alone in a subject that can seem so isolating.

We talk about our negative experiences when it comes to dealing with doctors, healthcare in general, and intrusive thoughts. We get pretty real and cover serious topics such as suicide, self-harm, and intrusive harmful thoughts. If you feel unsafe with these topics, feel free to skip this episode and head on over to the next, where we cover the more positive aspects of mental health. (Yes, there are some, we swear!)

Coping Chaos is hosted and produced by KJ Cervi and Leia Williams. Audio mixed and edited by KJ Cervi. Our theme song is by Lucas Cervi and Leia Williams. Art ...