Stephanie Mock Grubbs | Build Pro...
Stephanie Mock Grubbs | Build Programs. Create Systems. Develop People.
Cheeky Mid Weeky por Strength Coach Network
T5
28 ago 2026
57:06
Notas del episodio

Stephanie Mock Grubbs joins the Cheeky Mid Weeky to discuss leadership, career development, building performance systems, and her journey from collegiate strength and conditioning into professional baseball.

Stephanie shares lessons from her time at Clemson, Mississippi State, and Pitt, including preparing for leadership before getting the title, developing staff, creating systems that last, and why working across multiple sports helped build the toolbox she uses today.

We also dive into her work in professional baseball, including navigating the 162-game schedule, training different player groups, managing travel and accumulated stress, working with veteran athletes, and continuing to evolve as a performance professional.

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Palabras clave
strength
fitness
health
education
exercise
leadership
athletics
learning
coach
sports